Original price was: ₨349.00.₨262.00Current price is: ₨262.00.
Makhana is a type of seed derived from the Euryale ferox plant. They’re also referred to as fox nuts or lotus seeds.
Makhanas are widely cultivated throughout Asia and are often used in traditional medicine to treat various conditions.
They’re also sometimes roasted and enjoyed as a savory snack or added to curries, side dishes, or desserts.
Benefits:
Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet.
It contains a good amount of carbs in each serving and is rich in several vitamins and minerals, including calcium, magnesium, iron, and phosphorus.
Calcium, in particular, may help supportTrusted Source bone health, help reduce blood pressure, and decrease cholesterol levels.
Magnesium is necessary for a wide range of metabolic reactions in the body and is involved inTrusted Source protein synthesis, muscle contractions, nerve function, and more.
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